"I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain." Frank Herbert - Dune

Ten years ago, I wondered if my children were broken forever. If a merry little Christmas was just a bitter joke somebody wrote.

If you're going hiking in one of the many beautiful spots scattered across the Bucks & Montgomery County area, here's some tips I've learned